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Personal Training

Training with a 15th Street Fitness Club trainer offers:

  • A customized, comprehensive workout program designed to meet both your short-term and long-term fitness goals

  • Guidance on proper diet, nutrition, and maintenance for superior results beyond the workout. The club also offers expert advice on nutrition through our 28 Jumpstart Weight Loss Program -- a systematic program designed to fit your body and genre of life. Menus consist of whole natural food recipes combined with low glycemic and low carbohydrate recipes.

  • Instruction on exercise form, performance, and scheduling designed for maximum safety and effectiveness
Sign up for a free weight room orientation
 

Meet Our Trainers

"As fitness improves, health risks decline and life expectancy increases. Indeed, the proper amount of exercise and fitness can often lead to optimal health."

Visalia Racquet & Fitness